Skills / Training Classes:
Proper Skill Fundamentals
- Shooting / Offensive / Defense / Ball-handling
- Once a week, single age
- Classes are 1 hr 15 minutes long.
- Session is comprised of 4 months.
- REGISTRATION IS OPEN throughout each session if space is available.
- Open gym night for extra practice, training and games
- End of session family viewing
AAU Training Classes are for AAU Teams Only:
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We fill our AAU Fall & Spring Teams from our Skills Training classes.
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Those in Skills Training get first shot at AAU teams; on rare occasions will individuals make an AAU Team without being in a Skills class.
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AAU players will attend Skills Training and AAU classes, twice per week.
Additional Opportunities:
Disciplines and Objectives:
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Proper Game Skills Application
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Teaching Games, Practice Apparatuses and Tools
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Cardio / Fitness / Speed and Agility Training
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Proper Practice and Game Focus
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Enjoyment and Sportsmanship